How to naturally whiten your yellow teeth at home in 2 minutes

How to naturally whiten your yellow teeth at home in 2 minutes | If you’re looking to whiten your teeth, you do have some alternatives to conventional methods.

In 2015, Americans spent over $11 billion on teeth whitening, including over $1.4 billion on at-home whitening products.

There are plenty of products to choose from when it comes to whitening your teeth.

However, most whitening products use chemicals to bleach your teeth, which concerns many people.

If you want whiter teeth but also want to avoid the chemicals, this article lists many options that are both natural and safe.

Changes in the color of your teeth may be subtle and happen gradually. Some yellow color may be inevitable.

Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer.

Please be careful with at-home whitening because you may damage your teeth if products are used incorrectly or for too much time. You may wear away too much of your enamel, which could put you at risk for sensitivity and cavities.

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How to naturally whiten your yellow teeth at home in 2 minutes

Remedies for yellow teeth

Here are seven natural options for getting rid of yellow teeth.

It may be best to choose a few treatments and rotate them throughout the week. Some of the suggestions below do not have research to support them but have been proven to be effective by anecdotal reports.

Experiment to find a solution that works for you.

What causes teeth to look yellow?

Multiple factors cause teeth to become dull and lose their bright, white sparkle.

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Certain foods can stain your enamel, which is the outermost layer of your teeth. Additionally, plaque buildup on your teeth can cause them to look yellow.

This type of discoloration can usually be treated with regular cleaning and whitening remedies.

However, sometimes teeth look yellow because the hard enamel has eroded, revealing the dentin underneath. Dentin is a naturally yellow, bony tissue that lies underneath the enamel.

Be careful when using this strategy because of fruit’s acidic. The acid can erode and wear away your enamel. If you notice that your teeth are becoming more sensitive, please stop using this method.

Lemon, orange, or banana peels

Lemon, orange, or banana peels

Lemon, orange, or banana peels

Some people claim that rubbing lemon, orange, or banana peels on your teeth will make them whiter. It’s believed that the compound d-limonene and/or citric acid, which is found in some citrus fruit peels, will help to whiten your teeth.

Gently rub the fruit peels on your teeth for about 2 minutes. Make sure to thoroughly rinse out your mouth and brush your teeth afterward.

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Scientific research proving the effectiveness of using fruit peels to make teeth whiter is lacking.

A 2010 study trusted Source looked at the effect of a toothpaste containing 5 percent d-limonene in removing teeth stains resulting from smoking and tea.

People who brushed with a toothpaste containing d-limonene combined with a whitening formula twice daily for 4 weeks significantly reduced smoking stains, though it didn’t remove long-standing smoking stains or tea stains.

Further studies are needed to determine if d-limonene is effective on its own. A 2015 study reported that DIY whitening with strawberries or using citric acid was not effective.

A 2017 study tested the potential of citric acid extracts from four different types of orange peel as a teeth whitener. They were shown to have varying abilities on whitening teeth, with tangerine peel extract achieving the best results.

Be careful when using this strategy because of fruit’s acidic. The acid can erode and wear away your enamel. If you notice that your teeth are becoming more sensitive, please stop using this method.


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